A lot of women have issues in their marriages because the bed department has gone down the drain and this has led to many women being s.xually frustrated.
Love making is an essential part of a couple’s life, and when it goes wrong, it could gradually affect other parts of the relationship.
These are some possible reasons why your man is weak in bed.
1. STRESS
When stressed, the body releases adrenaline and cortisol which can result in a low s* x drive. In response to stress, the arteries can also restrict blood flow, which can lead to er3 ctile dysfunction.
A study in the Journal of Nervous and Mental Disease supported the notion that stress has a direct effect on s* xual problems.
2. LACK OF SLEEP
Sleep is highly important and is especially good for a man’s $* x life. A good sleep would lead to a healthy body and mind; sleep provides the opportunity to refresh your body system. A lack of sleep can trigger elevated cortisol levels, which would lead to poor s*.x drive.
A study in the Journal of Clinical Endocrinology &Metabolism (JCEM) found that men with low testosterone levels also had lower sleep efficiency.
3. ALCOHOL USE AND DRUG ABUSE
Excessive alcohol intake can also impair a man’s s.xual drive. Too much alcohol intake can impair his nervous system, leading to fatigue, which would make it more difficult for him to maintain an 3rec ti0n during s* x.
Marij .uana and other drugs can also affect a man’s s *x drive; they can suppress the pituitary gland which regulates the production of testosterone.
4. LOW SELF-ESTEEM
When a man isn’t feeling confident or capable, this can affect his performance. When a man doesn’t feel good about his body, his organ or himself, he would definitely have a poor time in bed.
5. ER3 CTlLE DYSFUNCTION
Er3 ctile dysfunction is another huge factor for poor performance in men. It is the inability to get or keep an ere. ction firm enough to have sxu.al interc 0urse.
Having ere. ction trouble occasionally isn’t necessarily a cause for concern, but when it keeps coming then it could be a sign of an underlying health condition that needs treatment something the 'Active man s* x powder' can correct speedily.
6. DEPRESSION
There is a definite link between libido and depression. When a man is feeling depressed, he would definitely find it difficult to get excited about s* x; it would be almost impossible to get him aroused.